Creatine Monohydrate: Increase Your Gains
If you're looking to enhance your fitness routines, you're going to want to try our Creatine Monohydrate products - immediately.
Science-Backed Power. Pure Results. Third-Party Tested.
The Gold Standard in Muscle Performance Support
Maximize your athletic potential with our premium micronized creatine monohydrate powder. Backed by over 25 years of scientific research, creatine monohydrate stands as the most studied and effective form of creatine supplementation for supporting muscle strength, power output, and post-workout recovery.
Product Highlights
Our pharmaceutical-grade creatine monohydrate delivers:
- 5g of pure creatine monohydrate per serving
- Micronized for superior mixability and absorption
- Third-party tested for purity and safety
- Free from fillers, artificial ingredients, or contaminants
- Made in FDA-registered, GMP-certified facilities
- Manufactured in the USA
- Batch-tested and verified for quality
Product Specifications
Why Choose Our Creatine?
Experience the gold standard in muscle performance enhancement with our premium micronized creatine monohydrate. Each serving delivers 5g of pure, pharmaceutical-grade creatine to support your strength, power, and recovery goals.
Key Creatine Benefits
Scientifically proven to:
- Increase muscle strength and power output
- Enhance high-intensity exercise performance
- Support muscle recovery and growth
- Improve cognitive function and mental clarity
How to Use
Mix one scoop (5g) with 8-12 oz of water or your preferred beverage. Take daily to maintain optimal creatine levels. No loading phase required.
For optimal results:
Loading Phase (Optional):
- Take 20g daily divided into 4 servings for 5-7 days
- Mix 5g (one scoop) with 8-12 oz of water or beverage of choice
- Space servings throughout the day
Maintenance Phase:
- Take 5g (one scoop) daily
- Can be taken any time of day
- Most people prefer taking it post-workout or with a meal
Our Creatine Quality Guarantee
Every batch is rigorously tested by independent laboratories to ensure purity, potency, and safety. We stand behind our product with a 100% satisfaction guarantee.
The Science Behind Creatine
Creatine is one of the most extensively studied supplements in sports nutrition, with over 500 peer-reviewed studies supporting its effectiveness and safety. Research shows it can increase muscle strength by up to 15% when combined with resistance training.
It plays a crucial role in producing ATP (adenosine triphosphate), your body's primary energy source for high-intensity muscle contractions. Supplementing with creatine monohydrate helps saturate your muscle cells with phosphocreatine, enabling:
- Enhanced strength and power output during resistance training
- Improved muscle recovery between sets and workouts
- Increased muscle cell size
- Support for lean muscle mass development
- Better performance during high-intensity exercise
Common Questions About Our Creatine Products
Is creatine monohydrate safe?
Creatine monohydrate is one of the most extensively studied sports supplements, with hundreds of peer-reviewed studies confirming its safety for healthy adults. No serious adverse effects have been reported in clinical trials spanning over 25 years of research.
Will creatine cause water retention?
Some initial water retention is normal and desired, as creatine draws water into muscle cells, supporting cellular hydration and size. This effect typically stabilizes after the loading phase.
Do I need to cycle creatine?
No, cycling is not necessary. Research shows that long-term creatine supplementation is safe and effective when taken as directed.
Can women take creatine? Absolutely. Creatine's benefits are not gender-specific, and studies show similar positive effects for both men and women engaging in resistance training.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.