Frequently Asked Questions About Creatine Products
Welcome to our creatine FAQ section! Here, we’ve compiled answers to some of the most commonly asked questions about our creatine products, using creatine, and anything else to do with creatine. If you can’t find what you’re looking for, feel free to contact us—we’re here to help!
FAQ
General Questions
Creatine is a naturally occurring compound that helps provide energy to your muscles during high-intensity exercise. It works by replenishing your body’s ATP (energy) stores, improving performance, and supporting muscle growth.
Creatine is suitable for anyone looking to enhance strength, endurance, and recovery. This includes athletes, fitness enthusiasts, and individuals engaged in regular exercise routines.
Supplements provide a concentrated dose to enhance athletic performance, recovery, and muscle-building efforts.
Yes, creatine is safe and effective for both men and women who want to improve their fitness levels.
Product Info
We offer Monohydrate, Micronized Creatine, HCL, and advanced blends to suit various fitness goals.
Yes, all our products are GMP-certified and tested for purity and effectiveness.
Yes, some of our creatine products are plant-based and suitable for vegans.
Usage and Guide
The typical daily dose is 3-5 grams. Follow the product instructions for best results.
Creatine can be taken anytime, but many prefer post-workout for better absorption.
Loading is optional. It involves taking 20 grams per day for 5-7 days to saturate muscles quickly.
